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Friday, September 25, 2015

Take a Vacation

I was very blessed to be able to spend the month of August in Maui, Hawaii! It had been quite awhile since I got away.  According to an article posted in USA Today, taking a vacation can be good for your health by allowing the body to unwind, replenish and repair itself.  Not to mention, lower stress levels (nudge, nudge....a trigger for Hidradenitis Suppurativa).

While a month may not be doable, a week away can do us a lot of good. Start saving now! Aloha!


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